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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Our Services

  • ABT

    Abs, Butts and Thighs

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    10 Australian dollars

  • Outdoor Fitness Bootcamp

    Lions Park (no booking required)

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    10 Australian dollars

  • Women's Only Fitness

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    45 min

    10 Australian dollars

  • HIIT

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    10 Australian dollars

  • Boxer-cise

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    45 min

    10 Australian dollars

  • Bootcamp BACK UP class

    Once off BACKUP Cover class only

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    10 Australian dollars

  • Guided Relaxation

    Full Body Guided Relaxation

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  • Iron Strength

    Strength Training class bringing the focus on technique & form at a slower pace.

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    10 Australian dollars

  • Roll & Release Workshop

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    20 Australian dollars

  • Cycle Beatz

    A rhythmic cycling class that uses an addictive playlist to motivate, inspire and challenge.

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    10 Australian dollars

  • Roll & Stretch

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    10 Australian dollars

  • HIIT Step

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    10 Australian dollars

  • Kids Yoga

    4 yr-12 yrs

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    10 Australian dollars

  • Cycle X Box

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    15 Australian dollars

  • Kids Fitness

    ages 5-12

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    20 Australian dollars

  • Kids Yoga & Art Workshop

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    30 Australian dollars

  • Nutrition for Fitness Workshop

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    30 Australian dollars

  • Cardio Blast

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    10 Australian dollars

  • Fundamental Movement Workshop

    Basic movement patterns for safe exercise.

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    40 Australian dollars

  • TABATA

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    10 Australian dollars

  • Kettlebell Flow

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    10 Australian dollars

  • CBS (Cycle+Box+Step)

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    45 min

    10 Australian dollars

  • Strength45

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    45 min

    10 Australian dollars

  • 50/50

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    10 Australian dollars

  • BBK (Booty Bands & Kettlebell)

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    10 Australian dollars

  • Mat Pilates

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    45 min

    10 Australian dollars

  • Yoga Fusion (No Heat)

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    10 Australian dollars

  • HOT Flow

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  • HOT YOGA

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  • Hot Recovery Yoga

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    22 Australian dollars

  • Recovery Yoga (No Heat)

    Beginner friendly

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    10 Australian dollars

  • Gentle Yoga Flow (No Heat)

    Beginner frinedly

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    10 Australian dollars
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